Conquer Those New Year’s Resolutions!

Are you haunted by those resolutions already? We have lots of new titles to aid you as you conquer those challenges and win this battle!

Eat Healthy

The Brain Warrior’s Way Cookbook by Tana Amen and Daniel G. Amen

Food, Health and Happiness by Oprah Winfrey

My French Family Table: Recipes for a Life Filled with Food, love and Joie de Vivre by Beatrice Peltre

Improve Yourself

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman Rosenthal

Tools of Titans: The Tactics, Routines and Habits of Billionaires, Icons and World-Class Performers by Timothy Ferriss

Take a class on Lynda — available free with your Madison Public Library card

Stay Calm

Paint Yourself Calm: Colorful, Creative Mindfulness Through Watercolor by Jean Haines

Get in Shape

Strong & Sculpted: The Total-Body Training Program by Brad Schoenfeld

Pretty Happy: Healthy Ways to Love Your Body by  Kate Hudson

Learn a Language

Try mango, the online language classes — free through Madison Public Library

See the World

Atlas Obscura: An Explorer’s Guide to the World’s Hidden Wonders by Joshua Foer and Dylan Thuras

Walking the Nile by Levison Wood