‘Tis the season for hot days and cool treats. It’s the best time of the year!

But it’s also a bummer if your body just says no to dairy and sugar.

Thankfully there are plentiful recipe options for creamy frozen goodness that sub fruit, coconut milk and almond milk for dairy.

Read about my journey eating a paleo diet, the recipes that work, the ones that fail and my success making ice cream without the cream!

-Deanna